Aw, thanks ya'll. LOVE the comments!
I woke up hungry and unattended this morning. So I had my oatmeal & milk (235) eating no more than a teaspoon at a time, very slowly. Still hungry. I paced nervously around the kitchen. Opened the fridge. Leftovers. Pizza. Lasagna. Potato Salad. Shredded cheddar cheese. Just a bit? No. I stood entranced at the pantry. Potato chips. Tortilla chips. I could melt the cheddar on those! Cheese crackers. Little Debbie cakes. No. I could make dozens of peanut butter sandwiches and... NO.
I ate two-thirds of a cup of blueberries (90).
Still hungry.
Water.
An apple (110) diced into little bits that I ate one by one.
Brother is home.
Done.
435 calories.
Disaster averted.
5 comments:
crisis,
its a sneaky thing.
way to stay a step ahead of the game. :)
yay! That's wonderful! I totally do that too, like go through everything and think of how I would eat it ect but then stop myself!
Wonderful job today! That's so awesome! <3
Oh wow you did such a great job. You're so strong. Keep up the good work.
I am impressed. Good job!
oh my god the anticipation to read to the end of this blog almost killed me it was like a horror film no dont do it!!!
yay for you :D were all happy that you didnt binge yay!!!
stay strong <333
:)))
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