The holidays? Done.
Forced family eating? Done.
Back on track? Done. Done. Done!
So far today: 1 c. soy milk, 1 stick gum, 1 sf mint, 1 granola bar, 16 oz. cola. ~288 cals.
Know what I'm liking?
Vaseline Intensive Rescue Moisture Locking Lotion
Bundling up, walking at night in freezing cold temps
Hanging around 200
But losing those inches
AM - push ups, squats, stretching
During day - as active as possible
PM - nighttime walks, little 5 or 10 lb weight lifting
Need to do more.
Overall, gain more.
But be half of what I am.
I'm serious about that Vaseline Lotion. Not to sound like an infomercial, but it's really superb stuff.