Thanks for the last batch of comments. It's been a while, hasn't it?
Let's jump right in...
calories for friday:
breakfast- oats & soymilk & sugar - 450
lunch- gum x2 - 10
dinner- veg burger & fries & diet pop - 660
total: 1120 cals
Perfect. Now just do it again with less fat and sugar.
My goal: between 1000-1400 cals/day
fat girl + beach = oxymoron
Let's have an oxymoron-free summer!
My current favorite random youtube video...