I've been feelin' great!
Though...tony the tiger also said he felt grrrrrreat after eating sugar frosted sugar flakes...so....
I have 10 more days until my end of the month weigh in... I keep wanting to cheat and see where my weight is.... :-0 I know. It's kinda lame... I feel like I'm making great progress...but I just don't know! *fingers crossed* Hope I'm 215 or less by july's end!
So... let's recap...
July 19: 1700 calories consumed. 2 trips to the gym. Burned 200 cardio calories the first trip, burned 50 the second with cardio and did an hour of weight lifting.
I felt strong.
July 20: 1765 calories consumed. 150 burned at the gym with cardio.
I felt achy and weak but determined.
July 21: (today!) 1625 calories consumed. No gym time - but some time hoofing it around the house.
I decided I should take the day off.