Thursday, July 30, 2009


euhhh... I don't want to do this post! But i have to, cause i said i would.

Today was a high-sodium, high-calorie day.

Breakfast was three-fourths of a sandwich and half a cup of skim milk - 360
Lunch was soup and popcorn - 215
OK, fine, but then there was dinner... take out - 1350

So total calories for the day: 1925

At least it's under 2000...

And again, no exercise.

Plans for Tomorrow:
Strict 1500 calorie limit
No sleeping in
Must drink 7 bottles of water or sugar free drink
Exercise for at least 2 hours total


pokerface said...

oh okay I understand now. that'd be great :) you might want to check out my new post anyway... might find something interesting in there for you :P

good luck with today. yesterday wasn't so bad. you kept under 2000 cals which is an achievement :) the exercise gets me too... keep going, just keep picturing how good it will look when you reach your goal. :)

Kevin Atteridg said...

Well, you have tomorrow planned out, just stick with it!

Vee said...

Hey Samantha!

You'll be okay. Don't let the small setbacks get to you too much. As I said in a blog entry the other day, it's only small battles but in the end you'll be the winner in your personal war against weight =]

Tomorrow will be a bad day for me so I totally empathize. Lots of hugs! xxxx

heather[hunger] said...

everyone has bad days.
some people *points to self* have bad weeks, or months.
you can do it :] stick with your plan for tomorrow :]]
stay strong <333